Art Trip to a Bipolar Mind
● Featured Article
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It’s not raining outside, but I am having a “jumping in puddles” kind of day. For me that’s when it feels like a switch has turned on and I find myself actively moving through my day with sheer happiness. I am jumping from one activity to another, from sweeping, to…
● Latest Articles
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Intrusive Thoughts
I am reading Julie Fast’s and John Preston’s second edition of Take Charge of Bipolar Disorder. It has been years since I read the first…
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Skin Deep
Today tears rolled down my cheeks in a steady stream, but there was no relief, just an emptiness inside. It feels physical. You could reach…
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Hidden Depression
I just finished watching a TedTalk entitled How to Recognize Perfectly Hidden Depression by Margaret Rutherford. As a therapist, she discusses the shortcomings of the…
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Turbulence Ahead
Sometimes making the choice to take care of my bipolar is not fun. I just want to relax and have a few drinks, and not…
● About Me
I’m Alicia, the creator and author behind this blog. I’m an artist living with bipolar disorder. I write because it soothes my soul.
Moody Paper 