Art Trip to a Bipolar Mind
It’s not raining outside, but I am having a “jumping in puddles” kind of day. For me that’s when it feels like a switch has turned on and I find myself actively moving through my day with sheer happiness. I am jumping from one activity to another, from sweeping, to…
I love ladders, and lanterns and boats. My artwork is interspersed with symbols of ways to climb, light the way, and float on the surface. The last…
I know the steps to get there, but something is missing that enables me to carry out the task. I have nothing to lean my ladder…
Welcome to the wacky world of brains! Natasha Tracy wrote a blog post entitled You Can’t Change Your Thoughts or Feelings (No Matter How Much CBT…
We are a month past the winter solstice and I hear the cold wind calling my name. It tells me it’s my turn to feel the…

I’m Alicia, the creator and author behind this blog. I’m an artist living with bipolar disorder. I write because it soothes my soul.