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Seeds of Change
I’ve been bipolar stable for a month now. I’ve been alcohol free for ten days. I’ve felt a shift in the way I approach things. I am treating my body to a healthy way of eating, and gentle movement. I’m honoring friends I have lost by behaving in ways they would be proud of. I…
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Puddle Jumping
It’s not raining outside, but I am having a “jumping in puddles” kind of day. For me that’s when it feels like a switch has turned on and I find myself actively moving through my day with sheer happiness. I am jumping from one activity to another, from sweeping, to folding clothes, to making art,…
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Art Again!
I am making art again. This is a work in progress, with the working title of “Trying to Get Comfortable.” I use oil sticks which are very messy, and I love it! Once this dries I will go in with paint and refine it. I am just so happy that I didn’t give up on…
