What a Mess

Each time I sit down to write I have negative thoughts in my head that I’m a very terrible, boring writer and no one wants to read what I write. I have started three blog posts and given up on them. But I like writing, so I am going to carry on, and ignore the voices in my head.

This week I was very anxious at work, and I could not figure out what had changed. I was also irritable one day, and thought I might be heading into a mixed state. In a mixed state you have symptoms of both mania and depression. You may have the energy of a mania, but it is not the happy kind, it is the irritable, anxious type. And you may feel sad, which I do somewhat, but mine is that bottomless never ending numbness that stagnates within me. I usually feel it most strongly at the end of the work day, so it does not stay with me all the time, for that I am thankful.

I have been flip-flopping a lot lately, but I have finally made a decision that will not change. I am not going to take the naltrexone that my psychiatrist has prescribed for me. It is prescribed for opioid users and alcoholics who want to quit. In my very last blog post I said that my concerns had melted away, and I was ready to take it, but I was just lying to myself, and lying to you. I wasn’t ready. I don’t like the side effects, and I don’t like the idea of introducing a new medication into the cocktail I have that is working so well. My concerns are more emotional than rational, as I haven’t even tried it to know if it would give me the common side effects.

I can feel and hear the irritation in my voice as I write, and a real stubbornness and anger. I have been sober for six days. It should be ten days, but I slipped up because my environment is seeped in alcohol, I cannot get away from it right now. I keep hammering away at this fence that I am building up around myself and the alcohol, and someone keeps putting in a gate for me to open. It’s such a small thing, like “hold my beer,” or “do you want to go see if they have your Dirty Monkey peanut butter and banana whiskey?” And it’s not his fault, it’s all my fault because I present to him like I do not want to stop and I don’t have a problem, and I present to others that I have a problem and I want to stop. I am stuck between these two worlds that I have created and as long as I live in both of them I will not stay sober. So for now I am practicing HARM reduction because that is the most practical option for the situation I am in. I am not ready to quit, I guess that is the bottom line. But at the same time, I can tell you that I am ten days sober, and I feel good about that. It’s the lack of commitment that taunts me, that tells me there is a gate. “You have a gate, open it.” And my answer is “shut up.” And I try to make it last as long as it can, and that’s the most I can promise myself now. So far when I did drink, I just had three glasses of wine. Or two shots of whiskey. So I haven’t gone over a predetermined number of drinks. At least there’s that because sheesh, what a mess.

12 responses to “What a Mess”

  1. Congrats on you’re being 10 days sober! Woot! Also, I disagree with your negative thoughts in your post’s 1st sentence. I want to read what you write.

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    1. Correcting typo; your being 10 days sober (instead of you’re…)

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    2. Thank you so much for the congrats! It warms my heart to know that you appreciate my writing, that is so thoughtful for you to say.

      Liked by 1 person

  2. You’re going in the right direction, as I read it. Maybe a step back, but more steps forward. That’s good, right?

    I suppose I should know better bc my father-in-law was an alcoholic, but I just realize that I am still not clear about this: Does it need to be all or nothing? It’s not possible to have a ‘quota’?

    I’m sorry if this crosses some kind of line, but I honestly would like to hear your opinion on this.

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    1. It is possible for some people to have a quota, that is the concept behind HARM reduction as opposed to being completely sober. It’s just difficult for some people to obtain, and I have a history of alcoholism in my family, and have not always been able to function with a quota, so I don’t know that I would be a good candidate for HARM reduction. We shall see!

      Liked by 1 person

      1. Ok, thanks for educating me on this. I can’t recall the program my FIL was in (it was in 2002-3) but he ended up with a total quit (he had also become very ill so that probably helped the decision).

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  3. I appreciate what you write. You let us in to yourself —a very brave thing to do. You have medications that seem to be working. The anti addiction drug would have side effects and may interact with your current meds in a negative way. And, alcohol? Isn’t that a drug with side effects that may hinder your medications?

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  4. Oh, so true! Alcohol does interact with medications in a negative way, making them less affective. A very good reason not to drink, or at least reduce the amount you drink to something very minimal. It would be best for my bipolar if I didn’t drink at all, it’s true. Thank you foe the reminder of the WHY in why I am doing this. Sometimes I lose sight.

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  5. I understand about the negative voices. I also usually write in defiance of voices, not because I believe anyone wants to read my words. 😂 the process works for me, not necessarily the output.

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  6. The process is so grounding for me. I love reading your poems! I find myself nodding in agreement, laughing, and being surprised at your clever turn of phrase.

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  7. As is your custom, you have written an engaging post. I smiled at your statement: “Each time I sit down to write I have negative thoughts in my head that I’m a very terrible, boring writer and no one wants to read what I write.” The honest, unflinching accounts of your life with Bipolar Disorder are refreshing, instructive, and even inspiring. It appears your other commentators agree with that.

    A few random thoughts:

    I for one (and I think I have good company) am encouraged and uplifted not by your difficulties but by your determination, honesty, and courage to live and to write about them. Warts and all.

    Dirty Monkey peanut butter and banana whiskey? Now that is a novel idea. It may stay novel for quite some time here.

    “At least there’s that because sheesh, what a mess.” Are we all not a mess?! Short answer is “Yes.” You are brave enough and human enough to write about it. Kudos to you!

    Thank you. Blessings!

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    1. I am touched that you take the time to read and comment, and make such encouraging and supportive observations. They truly brighten my day Thank you!

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About Me
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I’m Alicia, the creator and author behind this blog. I’m an artist living with bipolar disorder. I write because it soothes my soul.

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