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Vulnerability?
I made a very novice video about bipolar and creativity. I was going to post it to my social media accounts, and while there are compelling reasons to share, I am mildly manic, and it’s best to keep to myself. My version of shouting from the roof tops, which I desire to do when manic,…
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Seeds of Change
I’ve been bipolar stable for a month now. I’ve been alcohol free for ten days. I’ve felt a shift in the way I approach things. I am treating my body to a healthy way of eating, and gentle movement. I’m honoring friends I have lost by behaving in ways they would be proud of. I…
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Goodbye Dr. B
My psychiatrist, Dr. B, is closing his practice. I have been working with him for eight years, and I have both appreciation and sadness to contend with. I feel he has guided me well, and gone the extra mile to assist me in all of my mood states. I did this painting with him in…
