Art Trip to a Bipolar Mind
Yes you will grieve forever. Not as a life sentence, but as a love letter you keep writing. – Jameson Arasi I want to share this quote on my friend’s page on Facebook, but I feel it would be too intrusive for his family. They are grieving, and we all…
Welcome to the wacky world of brains! Natasha Tracy wrote a blog post entitled You Can’t Change Your Thoughts or Feelings (No Matter How Much CBT…
We are a month past the winter solstice and I hear the cold wind calling my name. It tells me it’s my turn to feel the…
My brain is not being kind to me as of late. It feels like my judgement is off. What I have done to deserve this, I am…
Today I am experiencing a burst of energy, and some psychomotor agitation; I am clapping, and singing, and doing household chores, I simply cannot sit…

I’m Alicia, the creator and author behind this blog. I’m an artist living with bipolar disorder. I write because it soothes my soul.