Art Trip to a Bipolar Mind
I have a confession. I am an artist who is afraid of color. Not just in my art, but in the way I dress and decorate my home, and other places I haven’t discovered yet. It is an odd feeling to realize and admit that now, but that’s the first…
Welcome to the wacky world of brains! Natasha Tracy wrote a blog post entitled You Can’t Change Your Thoughts or Feelings (No Matter How Much CBT…
We are a month past the winter solstice and I hear the cold wind calling my name. It tells me it’s my turn to feel the…
My brain is not being kind to me as of late. It feels like my judgement is off. What I have done to deserve this, I am…
Today I am experiencing a burst of energy, and some psychomotor agitation; I am clapping, and singing, and doing household chores, I simply cannot sit…

I’m Alicia, the creator and author behind this blog. I’m an artist living with bipolar disorder. I write because it soothes my soul.