Zero to …DBT

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So I’ve been trying to do the Zero to Hero exercises, but also keep up with my DBT skills of being effective in balancing life beyond this computer screen. I took off my Zero to Hero cape for a while and decided not to decide anything right now.

I don’t know what my blog wants to be, it just wants to have a tantrum and take a nap. That’s exactly what it is going to do for a few days until it brushes itself off and gets to deciding what makes a blog worth reading.

Until then, enjoy Zero to Hero for those participating, I’ll be commenting on blogs when I am able.

hugs and germ free kisses,

Moody paper

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● About Me
Photo by Pixabay on Pexels.com

I’m Alicia, the creator and author behind this blog. I’m an artist living with bipolar disorder. I write to make connections, offer solace, and soothe my soul.

Disclaimer: I am sharing my personal journey and what works for me. I am not a licensed therapist or medical professional. If you are struggling, please reach out to a professional healthcare provider.