Art Trip to a Bipolar Mind
It’s not raining outside, but I am having a “jumping in puddles” kind of day. For me that’s when it feels like a switch has turned on and I find myself actively moving through my day with sheer happiness. I am jumping from one activity to another, from sweeping, to…
So I’ve been trying to do the Zero to Hero exercises, but also keep up with my DBT skills of being effective in balancing life…
I have a voracious appetite for all things that speak to me, that are beautiful in their own way. The motivation to create is an…

I’m Alicia, the creator and author behind this blog. I’m an artist living with bipolar disorder. I write because it soothes my soul.