Art Trip to a Bipolar Mind
I have a confession. I am an artist who is afraid of color. Not just in my art, but in the way I dress and decorate my home, and other places I haven’t discovered yet. It is an odd feeling to realize and admit that now, but that’s the first…
Today I am 100 days sober. So far I have only had minor cravings, usually in the evenings when my husband and I used to…
I am listening to Jack’s Mannequin and noticing that I have a mild headache, which is rare for me. I ordered three books and cannot…
I have decided if your story matters, in the form of a love letter, then mine must too. Our stories matter. Our rides in your…
I found a great article that includes a download of my favorite mood chart. It’s written by Sarah Lister, a psychologist in Australia. She writes…

I’m Alicia, the creator and author behind this blog. I’m an artist living with bipolar disorder. I write because it soothes my soul.