Art Trip to a Bipolar Mind
● Featured Article
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Yes you will grieve forever. Not as a life sentence, but as a love letter you keep writing. – Jameson Arasi I want to share this quote on my friend’s page on Facebook, but I feel it would be too intrusive for his family. They are grieving, and we all…
● Latest Articles
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Mood Tracking
I found a great article that includes a download of my favorite mood chart. It’s written by Sarah Lister, a psychologist in Australia. She writes…
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In Between
In between lies my honesty. I am on step four. “Make a comprehensive list of our resentments, fears, and harmful actions.” I have been playing…
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Intrusive Thoughts
Natasha Tracy is a mental health advocate, writer and a woman with bipolar disorder. Her Suicide Assessment Scale has saved my life (https://natashatracy.com/mental-illness-issues/suicide/scale-suicide-suicidal-you/). I admire…
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A Glimmer of God
I have a “big protective guide” around me and he shows himself as a large male. That’s what magical cat told me, a woman who…
● About Me
I’m Alicia, the creator and author behind this blog. I’m an artist living with bipolar disorder. I write because it soothes my soul.
Moody Paper 