Art Trip to a Bipolar Mind
It’s not raining outside, but I am having a “jumping in puddles” kind of day. For me that’s when it feels like a switch has turned on and I find myself actively moving through my day with sheer happiness. I am jumping from one activity to another, from sweeping, to…
It’s been a while since I’ve written, so thank you for finding your way here. It always means a lot to me that I can…
If you are experiencing thoughts of suicide, please call 1-800-273-8225 I have two tools that I use on a regular basis to help manage my bipolar. …
My psychiatrist got my labs back, and my glucose numbers were too high- I am four points away from being diabetic. So I had to…
I have a new morning routine now that my dog wakes me up at 4:30 in the morning. I will take him for a walk,…

I’m Alicia, the creator and author behind this blog. I’m an artist living with bipolar disorder. I write because it soothes my soul.