Art Trip to a Bipolar Mind
Yes you will grieve forever. Not as a life sentence, but as a love letter you keep writing. – Jameson Arasi I want to share this quote on my friend’s page on Facebook, but I feel it would be too intrusive for his family. They are grieving, and we all…
If you are experiencing thoughts of suicide, please call 1-800-273-8225 I have two tools that I use on a regular basis to help manage my bipolar. …
My psychiatrist got my labs back, and my glucose numbers were too high- I am four points away from being diabetic. So I had to…
I have a new morning routine now that my dog wakes me up at 4:30 in the morning. I will take him for a walk,…
In my previous post I wrote about a positive experience I had when telling my boss that I was bipolar. At the time I wasn’t…

I’m Alicia, the creator and author behind this blog. I’m an artist living with bipolar disorder. I write because it soothes my soul.